Visit my Official Website | https://www.panosgeo.com

Here is Part 180 of the ‘Foot Workouts’ series!

In this video, I keep a steady back-beat with my hands, and play the seventy fourth 7-note pattern (RLRRRLL - right / left / right / right / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.

The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.

Recording, Mixing, Filming, and Video Editing by Panos Geo

‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW

‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP

Check out the entire ‘Foot Workouts’ series in this playlist:
https://bit.ly/3hcuPCV

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