#Sleep #Bestie #WhatToEat
Hey there viewers! Have you ever gone to bed, but felt hungry all the sudden?

It can be really testing when you need to sleep on time, but your stomach just won’t let you! Coffee is out of the question, unless you want to stay awake like an owl.

What should you eat? In today’s video, we will be talking about foods that are good to eat before bed. Instead of interrupting your body’s clock, these foods will help you catch a sound sleep.