What to do when something consumes your mind?

The client let go of what was bothering them for the last 7 months and probably a lifetime during the therapy, fast in one session.

"It floated away out of my mind space".

This is an example of a quick 20-minute online session for weight gain.

The comfort eating was a habit since a child, and their current stressor was a recent breakup, and finances being a single mother of a 1 year old child.
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