| IKENNA IKE | WHAT’S ACTUALLY WRONG WITH ULTRA-PROCESSED FOODS? THE TRUTH (PART 1) (@IKENNAIKE)
Ikenna Ike
2023-09-03
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| IKENNA IKE | WHAT’S ACTUALLY WRONG WITH ULTRA-PROCESSED FOODS? THE TRUTH (PART 1) (@IKENNAIKE)
When we consume ultra-processed foods, we leave less place in our diets for foods that are more nutrient-dense. They frequently contain high doses of saturated fat, salt, and sugar, and it has been proposed that these additives may be the cause of many health problems.
When we consume ultra-processed foods, we leave less place in our diets for foods that are more nutrient-dense. They frequently contain high doses of saturated fat, salt, and sugar, and it has been proposed that these additives may be the cause of many health problems.
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