Our final Day 5 of your Barre Booty Lift Series is a KILLER Booty, Abs, and Arms Home Body Sculpt Workout! Defy your genetics and completely transform your body with this arm, ab, and booty-defining workout that will firm up muscles and burn excess fat. Show up to work, and you will be rewarded with results that will surely make you happy and feel confident. No equipment is necessary. Ankle weights are optional.