This Japanese Method Will Help You Get Rid of Belly Fat

BRIGHT SIDE 2023-07-27

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Japanese actor Miki Ryosuke recently discovered an interesting method that helped him to lose 13 kg (28.7 lb) and 12 cm (4.7″) from the waist in just a few weeks.

The exercise takes only 2 minutes a day! Let’s give it a shot to understand how it might help you. There is a little bonus at the end of the video – don’t miss it!

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