Lofi Shanghai Hip Hop Radio - Sleep_chill Music Beats ⁂ For Sleeping_Chilling_Study, Beats

Meditation is a conscious practice that connects the mind and the body at its most basic level. Meditation is a technique for training attention and awareness, as well as achieving a cognitively clear and emotionally peaceful, and stable condition. It involves focusing the mind on a certain object, thought, or action.

Meditation can help with anxiety, chronic pain, depression, heart disease, and high blood pressure. Its purpose is to assist you in achieving bodily and emotional calm and peace, as well as learning to live more fully in the present moment

NOTE: We emphasize that our music cannot cure a medical condition and is not intended to replace the advice of a doctor or other health care provider. Furthermore, never listen to our music while driving or operating any type of machinery.

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 Peace, Love, and Blessings for You! Have a Happy and peaceful life!

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