World Sleep Day 2023: Date, Theme, History & Significance Of The Day Dealing With Sleep Related Issues

LatestLY 2023-03-17

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World Sleep Day is observed annually to educate people about important sleep-related issues. World Sleep Day is observed on the Friday before the Spring Vernal Equinox of each year. The date changes each year, but it is always observed on a Friday. World Sleep Day will be celebrated on Friday, March 17. The theme for this year is ‘Sleep Is Essential for Health’. Watch the video to know more.

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