Take control of your breathing - advice from traditional Chinese medicine practitioner Laura Bicker
Sunderland Echo
2023-01-26
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Breathe deeply ...
We breathe so often - 24/7 in fact - that we don't always appreciate how beneficial it can be to really focus on the act.
Laura Bicker, Whitburn-based women’s health and fertility expert, traditional Chinese medicine practitioner, and Forrest and fertility yoga teacher, gives us some mindfulness and wellbeing advice for 2023
We breathe so often - 24/7 in fact - that we don't always appreciate how beneficial it can be to really focus on the act.
Laura Bicker, Whitburn-based women’s health and fertility expert, traditional Chinese medicine practitioner, and Forrest and fertility yoga teacher, gives us some mindfulness and wellbeing advice for 2023
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