The Best Protein Shakes and Protein Powders

EatingWell 2022-12-13

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Protein is an essential macronutrient that we all need for a healthy body. It plays a role in many body functions like supporting bone health, balancing blood sugars and helping with muscle growth, to name a few. Many people turn to protein powder to get what they need, and we turned to a dietitian to find out what the best protein powders are.

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