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Building Shoulders #1 Cara Membentuk Otot Bahu
Njogoawak
2022-11-14
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3Set - 16Reps
*(Plate Dumble 6kg)
Rest 30 Second
Stay NJogoAwak.
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<iframe width="600" height="350" src="https://dailytv.net//embed/x8fh3bf" frameborder="0" allowfullscreen></iframe>
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