“The Scary Truth About Overweight People and Obesity!” Part -1 (fitquehit)

fitquehit 2022-11-06

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“The Scary Truth About Overweight People and Obesity!” Part -1

Each day in the United States, a million of Americans say to themselves, “I need to lose weight.” Are you one of those individuals? While many of the individuals who tell themselves that they need to lose weight do need to lose weight, not all do. So, the question that many ask themselves is, “do I really need to lose weight?” If that is a question that you have asked yourself before, you will want to continue reading about it.


One of the many signs that you may need to lose weight is if you are obese. Many individuals do not realize that there is a difference between being overweight and being obese. While different healthcare professionals have different definitions for obese, it is often said that those who are thirty or forty pounds overweight are obese. If you are obese, you shouldn’t only be worried about your appearance, but your health as well. Obesity has been linked to multiple health complications, including the early onset of death.
Another one of the many signs that you should lose weight is if you have been told that you need to do so. Whether your physician recommended losing weight or if someone that you know on a personal level has, it is advised that you at least take their suggestions into consideration. Unfortunately, many individuals are embarrassed or become upset when they are told that they need to lose weight. What you need to remember is that the individual mentioning your weight to you likely isn’t as concerned with your appearance as they are with your health.

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