What are ultra-processed foods? What should I eat instead? - 1breakingnews.com

1BN-RADIO 2022-09-27

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In many households, ultra-processed foods are mainstays at the kitchen table. They include products that you may not even think of as junk food such as breakfast cereals, muffins, snack bars and sweetened yogurts. Soft drinks and energy drinks count, too.

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