5 day Plank Challenge Who's in _ Quick exercise to start your day _ Plank Workout For Tighter Waist

START NOW 2022-09-23

Views 1

5 day Plank Challenge Who's in | Quick exercise to start your day | Plank Workout For Tighter Waist

An incredibly effective 50 seconds plank challenge for results. At home fitness has never been easier and take less time. This class will focus on your core, abs, and obliques and leave you feeling charged and great. A great class for when you are short on time or as part of the 5 days plank challenge!
------------------------------------------------------------------------------------------------------------------------
Queries
How to side plank

Benefits of side plank
The benefits of side plank and how to do it safely

Plan workout, side plank, plank exercise for belly fat, how to plank correctly, fitness hub, fitness, how to plank, plank workout, side scissor plank, how to yoga side plank, fitness hub,Fitness hub health, men's health, mens fitness, plank, how to plank, plank workout, plank exercise, plank challenge, plank exercise for women, plank exercises, plank exercise for belly fat, side plank, exercise, how to plank for longer, how to do a plank, core work out, how to do plank safely.
-----------------------------------------------------------------------------------------------------------------------

Share This Video


Download

  
Report form