Have you ever wondered why you feel certain emotions or discomfort on some particular days? Do you know what is Vata imbalance can cause to your body and health? And Do you know what are the symptoms of imbalanced Vata Dosha?

In this video, you will learn how to know if Vata Dosha is imbalanced and its symptoms. We will also discuss the ways to balance it for optimum health.

Every single individual ayurvedic body type is different. They possess Ayurveda dosha Vata Pitta and Kapha in different proportions. So one of these three body types is dominant and that is expressed in their nature, behavior, personality, appearance, health, and other aspects of life.

You must have noticed that one person is more energetic than the other or is more sluggish in nature. Some prefer salty foods while others have sweet-tooth. Some lover summers while others are fond of winter. Do you know why is this or what is causing these differences? Well, it's all governed by your ayurvedic body type. The dominance of Vata, Pitta, or Kapha or a combination of these doshas.