Alaya F lists benefits of yoga for mental and physical health. Watch
India Today
2022-07-07
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In an interview with India Today Television, Alaya F explained the importance of yoga in her life. тАЬI had quite a bit of flexibility from before because I had done gymnastics so that naturally led to yoga. But what I love about yoga is that you obviously feel very fresh after it and I love that,тАЭ she said.
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