Central obesity or abdominal fat around the stomach is hard to reduce. Dr. Ayesha has discussed the reason for Central obesity and tips to cut down the stomach fats. Central obesity is usually based on a hormonal imbalance in the male and female bodies. Dr. Ayesha Abbas pointed out some main issues of gaining weight due to pregnancy and the lifestyle of a person. Insomnia, stress, and more screen time is also the biggest reason for central obesity. By constant usage of some home remedies and easy exercise, it can be reduced.

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