Maintaining good health and physique is everyone’s desire. However, a person can achieve high levels of fitness with effective diet plans. A lot of people visit gyms and fitness centers to keep themselves in a good shape. The diet plan for bodybuilding is good in this regard as it guides a person regarding the protein and calorie intake along with the importance of workouts. Dr. Ayesha Abbas is a renowned nutritionist and in this video, she shared some key tips regarding the diet plan for muscle gain. Just check out the video for further details.