In this video we will explore the benefits of banana peel tea.

Do you like bananas? And are you one of those people who like to use every part of a fruit?

Did you know you can make a delicious tea using banana peels? And besides being super delicious, this tea is full of benefits too.

According to many studies, the banana peel has numberless health benefits due to its high levels of nutrients.

The peels can be used as an ingredient in different recipes, and even flour, which is very common nowadays.

The peel helps strengthen the bones and prevents muscle cramps. It is rich in fibers and low in calories, which helps with intestinal function and favors weight loss.

Using banana and other fruits' peels is a nice way of cutting food waste and enjoying everything edible that benefits our health. How cool is that?

Watch the video to learn how to make banana peel tea and reap all of its benefits.

0:00 Introduction
0:17 Banana peel benefits
1:06 How to make banana peel tea
1:27 Outro

#bananas #bananapeel #bananaskin #homeremedies #naturalcures

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