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Learn how to make Black Rice Salad with our Chef Smita Deo.

Introduction
This Black Rice Salad is the perfect accompaniment at a dinner party or for a quick and healthy weeknight meal. This vibrant salad recipe incorporates Asian flavors, nutritious ingredients, and the nutty flavor of forbidden rice. If you include black rice as a part of your meal prep or have some on hand, it comes together in minutes and it is naturally gluten free. Black rice is so versatile and can be served as a side dish or can be added to soups and salads to make them more filling and nutritious. Also referred to as Emperor’s rice, forbidden rice, or purple rice, it offers many health benefits and is packed with antioxidant properties. Not to mention, black rice contains more fiber, iron, and protein than regular brown rice or white rice.
This black rice salad is super easy to make and has some wonderfully nutritious ingredients that are rich in colour and packed with fresh flavours, and it will have your taste buds dancing! The simple, yet tasty ingredients used in this salad are what make this combination work. Do try this very easy salad recipe today & let us know how you like it.

Black Rice Salad Ingredients :

Preparation of Dressing
250 gms Black Rice (cooked & drained)
1 cup Green Peas (boiled)
1 cup Corn (boiled)
1 cup Red Bell Pepper (chopped)
1 cup Yellow Bell Pepper (chopped)
1 cup Capsicum (chopped)
1 Onion (minced)
1/2 tsp Garlic Paste
1/2 tsp Ginger Paste
2 tbsp Chilli Garlic Paste
2 tbsp Honey
1 tsp Sesame Seed Oil
Salt (as required)
1/2 tsp Black Pepper Powder
4 tbsp Olive Oil
1 tsp Vinegar
1 tsp Red Chilli Powder
1/2 tsp Black Pepper Powder
Salt (as required)
Coriander Leaves (chopped)