Haris Zumair, who belongs to Dipalpur, lost his 56 Kg weight in the time span of just 6 months. He lost his extra kilos through sheer hard work and gym. UrduPoint anchor Mumtaz Sanwal has interviewed him about his weight loss journey. How he lost his weight, what was his diet and routine, let us know in this video .
Anchor: Mumtaz Sanwal

#56KgWeightLoss #Workout #WorkoutDietPlan #Bodybuilding #BodybuilderDietChart #Dipalpur

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