Sit-Up and Crunch Variations for a Strong Core

BicyclingMagazine 2022-02-23

Views 5

Trainer Noam Tamir shows you 6 sit-up and crunch variations for a strong core.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Core Blasting Workout Without Sit-ups or Crunches
play
01:58

Core Blasting Workout Without Sit-ups or Crunches
How to Do Bicycle Crunches for Stronger Abs | Core Workout Tutorial
play
02:20

How to Do Bicycle Crunches for Stronger Abs | Core Workout Tutorial
Crunches!! Sit-UPs!! 10 Minutes Sexy Bikini Abs Workout
play
11:17

Crunches!! Sit-UPs!! 10 Minutes Sexy Bikini Abs Workout
Crunches!! Sit UPs!! 10 Minutes Sexy Bikini Abs Workout
play
11:17

Crunches!! Sit UPs!! 10 Minutes Sexy Bikini Abs Workout
10 Minute Abs and Core Workout Without Crunches Class FitSugar
play
10:46

10 Minute Abs and Core Workout Without Crunches Class FitSugar
Crunches for Beginners: Get a Stronger Core Fast!
play
03:31

Crunches for Beginners: Get a Stronger Core Fast!
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
play
03:34

HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
Abdominal oblique exercice - ab workout - Foot to Foot crunch (oblique crunches)
play
01:38

Abdominal oblique exercice - ab workout - Foot to Foot crunch (oblique crunches)
STANDING ABS WORKOUT - AB WORKOUT NO CRUNCHES
play
04:29

STANDING ABS WORKOUT - AB WORKOUT NO CRUNCHES
Crunches And Sit Ups Hurt Your Neck...
play
02:26

Crunches And Sit Ups Hurt Your Neck...
How To Get 6 Pack Abs Without Crunches Or Sit Ups
play
00:35

How To Get 6 Pack Abs Without Crunches Or Sit Ups
MANNY PACQUIAO CRUNCHES/SIT UPS DRILL - EsNews Boxing
play
03:00

MANNY PACQUIAO CRUNCHES/SIT UPS DRILL - EsNews Boxing