Your Pre-Sleep Routine Matters, Here’s Why

Buzz60 2022-02-16

Views 2.3K

Sleep is a book that requires a prologue. Prepare your mind for sleep to mitigate your sleep deprivation. Buzz60’s Chloe Hurst has the story!
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Here's Why Your Bed Time Routine Matters
play
01:30

Here's Why Your Bed Time Routine Matters
How Well You Sleep Matters More Than How Much You Sleep—Here's How to Boost Your Sleep Quality
play
00:50

How Well You Sleep Matters More Than How Much You Sleep—Here's How to Boost Your Sleep Quality
Your Coffee Storage Method Matters! Here’s Why…
play
01:01

Your Coffee Storage Method Matters! Here’s Why…
Bulgaria's parliamentary election matters for Europeans. Here's why
play
02:13

Bulgaria's parliamentary election matters for Europeans. Here's why
You're Probably Not Getting Enough Fiber — Here's Why it Matters and How to Fix It
play
01:03

You're Probably Not Getting Enough Fiber — Here's Why it Matters and How to Fix It
Donnie Wahlberg Just Broke the Guinness World Record for Most Selfies Taken in 3 Minutes. Here's Why That Matters.
play
03:28

Donnie Wahlberg Just Broke the Guinness World Record for Most Selfies Taken in 3 Minutes. Here's Why That Matters.
The Direction Your Home Faces Matters–Here's Why
play
00:47

The Direction Your Home Faces Matters–Here's Why
Elon Musk deleted a tweet about Paul Pelosi. Here's why that matters. - 1breakingnews.com
play
00:43

Elon Musk deleted a tweet about Paul Pelosi. Here's why that matters. - 1breakingnews.com
Elon Musk deleted a tweet about Paul Pelosi. Here's why that matters. - 1BREAKINGNEWS.COM
play
00:43

Elon Musk deleted a tweet about Paul Pelosi. Here's why that matters. - 1BREAKINGNEWS.COM
Tensions are flaring once more in the South China Sea. Here’s why it matters for the world
play
01:58

Tensions are flaring once more in the South China Sea. Here’s why it matters for the world
Your Pelvic Floor Matters, Here’s Why
play
09:13

Your Pelvic Floor Matters, Here’s Why
Ukraine Is Getting MiG-29 Fighter Jets from Poland and Slovakia. Here's Why That Matters
play
02:07

Ukraine Is Getting MiG-29 Fighter Jets from Poland and Slovakia. Here's Why That Matters