Benefits of Peanut Butter and the Best Ways to Eat It

LifeMinute.tv 2022-01-25

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While the chunky or smooth debate is still going on, there's no denying the popularity of peanut butter. Americans eat an average of 700 million pounds of peanut butter annually, about 22 tablespoons per person every year. In honor of National Peanut Butter Day on January 24th, here are healthy reasons to incorporate more of the nutty spread into your diet.

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