10-Minute Bodyweight HIIT Workout With Mercedes Owens

POPSUGAR Fitness 2021-11-29

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Knock out this quick and efficient workout in just 10 minutes with fitness trainer Mercedes Owens. Challenge your entire body with high-intensity intervals of lunges, squats, and mountain climbers. There's no equipment needed to do this routine, so you can easily fit this workout in anytime or anywhere!

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