Best Sleeping Position for Lower Back Pain, Sleep Apnea, and More

Health Magazine 2021-10-05

Views 1

According to experts, there's no one-size-fits-all answer. Here's how to find the best sleeping position for you.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
This Pillow Wedge Is a Go-To for Anyone With Sleep Apnea, Acid Reflux, or Back Pain—and It
play
01:01

This Pillow Wedge Is a Go-To for Anyone With Sleep Apnea, Acid Reflux, or Back Pain—and It
Are Your Pets Sleeping Enough? Here’s How to Make Sure They’re Sleeping Well
play
00:37

Are Your Pets Sleeping Enough? Here’s How to Make Sure They’re Sleeping Well
Sleeping Pills: What to Know About Sleep Aids, How They Work, and How to Take Them Safely
play
01:08

Sleeping Pills: What to Know About Sleep Aids, How They Work, and How to Take Them Safely
9 Sleep Apnea Symptoms You Need to Know, According to Experts
play
01:03

9 Sleep Apnea Symptoms You Need to Know, According to Experts
New Research Links Not Sleeping Well to Dementia
play
00:55

New Research Links Not Sleeping Well to Dementia
Sleeping With More People Could Increase Your Cancer Risk, Study Says
play
01:22

Sleeping With More People Could Increase Your Cancer Risk, Study Says
This Linenspa Mattress Topper Is So Comfortable, Shoppers Say It’s Like
play
00:58

This Linenspa Mattress Topper Is So Comfortable, Shoppers Say It’s Like "Sleeping on a Clo
5 Lower Back Stretches to Relieve Back Pain, According to Experts
play
00:32

5 Lower Back Stretches to Relieve Back Pain, According to Experts
This $40 Pillow Is Helping People With Chronic Neck Pain Sleep Through the Night
play
00:53

This $40 Pillow Is Helping People With Chronic Neck Pain Sleep Through the Night
The Idle Gel Plush Mattress Helped Put an End to My Back Pain—and It’s 30% Off Right Now
play
00:48

The Idle Gel Plush Mattress Helped Put an End to My Back Pain—and It’s 30% Off Right Now
The Casper Mattress That Relieved My Back Pain Is on Sale Right Now
play
00:49

The Casper Mattress That Relieved My Back Pain Is on Sale Right Now
A Mom Blamed Her Back Pain on Pregnancy, but After Giving Birth She Was Diagnosed With Incurable Lung Cancer
play
00:44

A Mom Blamed Her Back Pain on Pregnancy, but After Giving Birth She Was Diagnosed With Incurable Lung Cancer