Dave Lawrence, 55, retired firefighter from Falkirk, is climbing Mount Everest on a Stairmaster machine at Xercise4Less Falkirk raising funds for Strathcarron Hospice.

Donate on his JustGiving page below.

https://www.justgiving.com/fundraising/david-lawrence30?utm_source=whatsapp&utm_medium=fundraising&utm_content=david-lawrence30&utm_campaign=pfp-whatsapp&utm_term=b54fe8777b1a42959ba58e7ad2ceafdf