5 Simple Full Body Workouts for Weight Loss | No Equipment Beginners Exercise | Say Swag

say swag 2021-07-01

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Here in this video Fitness Coach Sheba Devaraj tells us 5 simple home workouts for weight loss that can be done without any equipment. She also gives modified versions of difficult workout for beginners. Do watch this video and give your comments below!

Credits:
Reporter: Vaidehi R | Camera: Suresh Kumar R | Edit: Shreeraj | Producer: Priyanka

Say Swag is a channel dedicated to Fashion and Lifestyle covering a variety of topics such as natural Skincare, Haircare, and Styling, Health and Beauty Tips, all in the Tamil language.

Follow us on: https://www.facebook.com/SaySwag.in & https://www.instagram.com/sayswag_official/

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