योग्य आहाराने होईल ताण कमी
पुणे - ताण तणावात असणाऱ्यांसाठी व्यायामासोबत आहारही तितकाच महत्त्वाचा आहे. योग्य आहार घेतल्यास ताण कमी होण्यास मदत होईल, सांगताय आहारतज्ज्ञ डॉ. प्रणिता अशोक.
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Sakal Media Group is the largest independently owned Media Business in Maharashtra, India. Headquartered in Pune, Sakal operations span across newspapers, TV (SAAM TV), magazines, Internet, and Mobile. With a heritage of over 82 years Sakal Media Group Publishes the number 1 Marathi Newspaper in Maharashtra and also owns and operates its TV channel named SAAM TV.