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Donnie B: Old Style Muay Thai - Up Elbow Technique
donnierules
2009-01-12
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www.oldstylemuaythai.blogspot.com - Generate a more powerful up elbow strike by driving as you throw it. Interested in training muay boran, lerdrit, bando? Check out www.militarymuaythai.com - Muay Thai Academy Int'l Santa Clara, CA
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