5 Black Women on Why It’s Essential to Prioritize Mental Health During Black History Month

Health Magazine 2021-02-16

Views 7

It's meant to uplift and celebrate the Black community, but Black History Month can also trigger racial trauma. Here's how Black women in particular can protect their minds, bodies, and souls right now.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
What I've Learned About Self-Care and Mental Health as a Black Political Correspondent
play
01:08

What I've Learned About Self-Care and Mental Health as a Black Political Correspondent
5 Black Mental Health Resources to Fight the Harmful Effects of Racism
play
01:06

5 Black Mental Health Resources to Fight the Harmful Effects of Racism
Vella Lovell on Staying Active and The Importance of Mental Health | Celebrity Deep Dives | Health
play
02:38

Vella Lovell on Staying Active and The Importance of Mental Health | Celebrity Deep Dives | Health
Poor Body Health May Indicate Poor Mental Health—Experts Discuss Mind-Body Connection
play
00:57

Poor Body Health May Indicate Poor Mental Health—Experts Discuss Mind-Body Connection
How to Make Sure Social Distancing and Self-Isolation Don't Hurt Your Mental Health
play
00:56

How to Make Sure Social Distancing and Self-Isolation Don't Hurt Your Mental Health
What Is Eco-Anxiety? How Climate Change Is Affecting Our Mental Health
play
01:01

What Is Eco-Anxiety? How Climate Change Is Affecting Our Mental Health
How Being a First-Generation American Affected My Mental Health
play
01:22

How Being a First-Generation American Affected My Mental Health
What Is 'Missing White Woman Syndrome'? Experts Explain Its Mental Health Effects on People of Color
play
00:50

What Is 'Missing White Woman Syndrome'? Experts Explain Its Mental Health Effects on People of Color
Doctors Missed My Brain Swelling and Sent Me to a Mental Health Facility for Schizophrenia Instead
play
01:58

Doctors Missed My Brain Swelling and Sent Me to a Mental Health Facility for Schizophrenia Instead
Betrayal Trauma Can Have Lasting Mental Health Effects—Here's What to Know
play
00:57

Betrayal Trauma Can Have Lasting Mental Health Effects—Here's What to Know
How Daylight Saving Time Can Take a Toll on Your Mental Health—And What To Do To Boost Your Mood
play
00:48

How Daylight Saving Time Can Take a Toll on Your Mental Health—And What To Do To Boost Your Mood
3 Ways Exercise Benefits Your Mental Health
play
00:59

3 Ways Exercise Benefits Your Mental Health