आंखो के आराम और मानसिक शांति के लिए करें ये योगासन | Yoga For Eyes | Boldsky

Boldsky 2021-01-28

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The health benefits of yoga are well-established. But, many people know less about yoga’s benefits for eye health. Between standard poses that enhance eye health and specialized moves especially for your eyes, yoga can help you cut down on eye strain and enjoy better vision and eye comfort.

#yogavideo #Yoga #Eyes

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