Mohammad Bilal Niazi is a determined young man. He has lost 155 kg weight in six months and now he has 100 kg weights. How he lost 55 kg weight without joining any gym and without any nutritionist's instructions. How many difficulties he faced during this time. Mohammad Bilal Niazi said that he weighed extraordinarily much. He ate pizza, burgers, French fries and soft drinks daily for breakfast, lunch and dinner, which caused his blood pressure to rise. But he lost weight by jogging and other exercises and his blood pressure is normal .
Anchor: Usman Butt

#WeightLoss #WeightLossWithoutGym #WeightLossTips

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