A mental illness is a physical illness of the brain that causes disturbances in thinking, behavior, energy or emotions that make it difficult to cope with the ordinary demands of life.

The two most common mental health conditions are:

1. Anxiety Disorders
2. Mood Disorders

Almost half of the young generations across the globe are experiencing mental health problems. Most of them are experiencing different forms of depression and anxiety caused by peer pressure, family concerns, and poor self-esteem. There are a number of ways to promote mental health, including early childhood interventions; support to children; socio-economic empowerment of women; social support for elderly populations; programs targeted at vulnerable people; mental health promotional activities in schools; violence prevention programs, and anti-discrimination laws and campaigns.

Introducing NniAZ Health Channel which will give you the preventive way to mitigate numerous diseases. NniAZ health channel will provide mental health awareness and safety modules in its upcoming episodes.