Children need daily physical exercises to stay healthy, get strong and burn calories. In today's video workout we have combined fun and simple moves that every kid can easily do at home - preferably everyday.

This is a guided video workout so you just need to repeat the exercises as you see them on screen. By doing it regularly everyday you will start seeing results in the mirror in 3-4 weeks!

So good luck and let's begin the workout! And don't forget to subscribe to the channel if you want to receive new video workouts for kids every week!