This denengdeng recipe consist of 8 vegetables combine in one soup. If you're interested to discover more about dinengdeng recipe you must check out:

#vegetables soup
#immuneboostersoup
#anti-covidsoup

This video is showing dinengdeng recipe information but also try to cover the following subject:
-low fat vegetable soup
-immune booster soup
-vegetable soup
-moringa leaves benefits
-eating okra benefits
-Saluyot or jute leaves benefits
-eating ampalaya benefits
-Young beans shoot leaves edible
-ridge gourd benefitd

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Benefits of Saluyot Leaves
Plants and herbs are a staple of medicine ever since its discovery centuries ago. Man would go to the nearest forest and pick up fruits or leaves and consume them to sooth different ailments and pains. One of these medicinal plants is the corchorus, known locally in the Philippines as saluyot, native to tropical regions of the world. In addition to its medicinal properties, the plant is also harvested for jute fiber. Saluyot leaves are usually boiled into tea for consumption and this article will list its benefits to the human body.

Antioxidants – prevents harmful substances from destroying cells or deteriorating organs within the body. Saluyot leaves contain six phenolic antioxidants, protecting the body from infections.

Vitamin A – promotes good eyesight and maintenance of the immune system. Other than vitamin C, it is considered the most essential vitamin for healthy development, vision (the most use of the senses) and immunity. The most notable source of vitamin A is carrots but saluyot leaves are just as effective.

Fiber – aids in digestion, absorption of nutrients and bowel movement. It also regulates blood sugar and increases food volume, helping check appetite. Saluyot leaves are a good source of fiber, promoting healthy eating and digestion.

Diet Food – believe it or not, one can eat certain foods to lose weight. These include saluyot leaves with its high fiber content and low calories. Just avoid too much carbohydrates and sugars for the diet to work.

Good against inflammation – inflammation is a “signal” that something is wrong with the body due to pain, injury or an unhealthy diet. One can consume foods or medicine with anti-inflammatory properties to alleviate the pain. Studies show that