Improve your core strength and stability with these simple moves.
Plank Challenge Song
Tabata Song - Easy Plank Workout for Beginners
Not So Bad - Dido - Plank Challenge Song
Real Time Core Workout
20 sec work - 10 sec rest
4 Minutes - 8 Rounds

Song Credit to: ClearFreeMusic - CFM ClearFreeMusic - CFM

Four Plank Variations:

1. Plank Shoulder Taps
2. Plank Hip Dips
3. Commando Plank
4. High Plank

Have fun Living!