About video :-
In this video i have explained,
-benefits of ACV
- how to identify the quality
- how to consume it
If you like the video please hit like,subscribe and share with your friends and family.




About this channel :-
This channel Spectre Strength has been started with the sole purpose of educating the fitness enthusiasts about exercise and nutrition science from the basics and in simple language. I try to keep the technical topics as simple as possible.
I hope you like the content, if you do please hit like,subscribe and share it with Your friends and family so that they can also benefit from it.

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About me :-
I am certified Personal Trainer and Sports Nutritionist with years of experience in the nutrition science and strength training.

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