How to get your 2,500 daily calories from Starbucks and Dunkin' Donuts

Food Insider 2020-08-09

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We're comparing breakfast options at Starbucks and Dunkin’ Donuts to see how they stack up in calories and nutrition. Insider's Joe Avella looks over each chain's breakfast menu to see what it takes to get his daily intake of calories, vitamins, and minerals delivered to his door. He also enlists the help of registered dietitian nutritionist Samantha Cassetty for guidance. It's not as easy as you think!

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