Health Benefits of Eating eggs - Here in this video we explained the most amazing health benefits of eating 2 eggs per day. Whether they're poached, baked or scrambled, the humble egg is a go-to dish for thousands of people.And while many ease up on their egg intake due to the fear of high cholesterol, experts insist the cholesterol in eggs 'is not bad for you'.

Here, the surprising health benefits of eating just two eggs per day - from healthy skin and nails to a strengthened immune system.check out the complete video what happens to your body when you start eating 2 eggs a day and subscribe our channel for more helpful health benefits videos.

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