Punch kaise kare Strong | How To Do Strong Punch| Punch Strong kaise kare| Punch Strong kare| Punch |
About this video
Strongest Punch is very important for self defense, In this video we are provide detail information about Karate Basic Punches it's basically 3 types: 1. Middle Punch, 2. Upper Punch and 3. Lower Punch.
In this video we teach Karate and Self Defence Techniques, these karate training helps you to learn martial arts at home without any karate Master or Instructor. We provides all self defence training in free of cost. From my video tutorial you can learn how to defend yourself against someone attacking you, your family or your friends. We provides self defence techniques for women, girls, boys and men that can improve their self confidence and self defence skills.

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https://youtu.be/pA8fFVJ3eIQ

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3-Martial Arts | Karate |Self Defence |Self Defence Techniques
https://youtu.be/0bCnYgNJE2A

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https://youtu.be/dboLvitw29g

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8-Self Defence Techniques |Self Defence Training
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10- How to Defend Against a Knife Attack | Best Self Defense Training Tutorial
https://youtu.be/KL5sTTeB3XY

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