OYO NOVA GYM BUY-https://bit.ly/2BogAWx

The OYO NOVA Gym is the next evolution in our line of portable gyms. Based on feedback on our incredibly successful OYO Personal Gym. The study found that the SpiraFlex group had the same improvements in strength and muscular growth (hypertrophy) as the free-weight group.

The Nova Gym is the only fitness device that provides abduction and adduction during a single exercise movement, building a balanced in less time. Also, as it does not require the vertical of gravity, you can perform exercises in all planes of movement, without extra equipment like a bench.

Plate loaded cable machines take up a huge footprint in your home, or you have to go to the health club to use them. Free-weights work great, but can take up a lot of space and are heavy and cumbersome, and trying to control momentum can lead to joint issues. Resistance bands produce progressive resistance (like rubber bands) and are limited in movements.