15 KG hexagonal dumbbell pinch grip hold with right for around 15.5s

Jeffrey Koelewijn 2020-06-12

Views 6

15 kilogram hexagonal dumbbell pinch grip hold with right for around 15.5 seconds.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
15 KG hexagonal dumbbell pinch grip lift and hold for around 10s with the left hand
play
00:29

15 KG hexagonal dumbbell pinch grip lift and hold for around 10s with the left hand
12,5 KG hexagonal dumbbell pinch grip front raise hold for around 1,5s
play
00:47

12,5 KG hexagonal dumbbell pinch grip front raise hold for around 1,5s
15 KG hexagonal dumbbell pinch grip lift and hold for around 23s with right
play
00:56

15 KG hexagonal dumbbell pinch grip lift and hold for around 23s with right
15 KG + 1.19 KG hexagonal dumbbel pinch grip lift and hold with right for around 22s
play
00:43

15 KG + 1.19 KG hexagonal dumbbel pinch grip lift and hold with right for around 22s
15 KG + 1,19 KG hexagonal dumbbell pinch grip lifts with right x 9
play
00:56

15 KG + 1,19 KG hexagonal dumbbell pinch grip lifts with right x 9
15 KG + 1,19 KG, hexagonal dumbbell pinch grip lifts with left x 3
play
00:42

15 KG + 1,19 KG, hexagonal dumbbell pinch grip lifts with left x 3
15 KG hexagonal dumbbell pinch grip training with the left and right hand
play
01:03

15 KG hexagonal dumbbell pinch grip training with the left and right hand
12,5KG+10,23KG hexagonal dumbbell pinch grip hold for 5s with 3 fingers at the marks and 2 fingers at the flat sides
play
00:38

12,5KG+10,23KG hexagonal dumbbell pinch grip hold for 5s with 3 fingers at the marks and 2 fingers at the flat sides
15 KG + 1.19 KG hexagonal dumbbel pinch grip lifts with left x 5
play
00:36

15 KG + 1.19 KG hexagonal dumbbel pinch grip lifts with left x 5
5 KG dumbbell 15 cm broad pinch grip curls
play
00:30

5 KG dumbbell 15 cm broad pinch grip curls
5 KG dumbbell 15 cm broad pinch grip curls with left x 5
play
00:46

5 KG dumbbell 15 cm broad pinch grip curls with left x 5
5 KG lateral pinch gripped dumbbell leverage raises
play
00:38

5 KG lateral pinch gripped dumbbell leverage raises