1. Say No to outside food: Your favourite street food Chats, Vada pav and pakoras might be full of bacteria and germs.

2. Embrace Bitter vegetables: Make Bitter guard and Neem your best friends as they would keep you away from skin allergies.

3. Stagnant water is evil: Stagnant water is full of infections ready to affect you. Hence, stay clear of it

4. Mosquitoes are an escalator to the hospital: A single mosquito bite is enough to land you at the hospital: Hence, keep your house clean and mosquito free

5. Personal hygiene is key: Staying clean is the easiest way to stay healthy as it reduces germ build up on your body

At present health issues are increasing exponentially and so are their expenses. With the rise in health care costs it has become imperative for everyone to be covered under a good health insurance policy. A health insurance plan give you access to thousands of hospitals across India. You can enjoy cashless hospitalization or post hospital stay reimbursement. It can cover pre-hospitalisation expenses, in-patient treatment, surgery cost, etc.

For health insurance visit here - https://www.reliancegeneral.co.in/Insurance/Health-Insurance.aspx