Arthur Lift --> Overhead Split Squats 186lb
Strongman Archaeology
2020-05-21
Views 4
3-3x98.5lb, 3-3x121.25lb, 2-2x135.5lb, 1-1x158.25lb, 1-1x186lb
Overhead Split Squats are FINALLY starting to make sense to my body's coordination system: Hallelujah!! Right foot forward is easier for now but, with more work, that'll change. Theses are one of the most challenging legs exercises I've come across in years....God Bless!!
Overhead Split Squats are FINALLY starting to make sense to my body's coordination system: Hallelujah!! Right foot forward is easier for now but, with more work, that'll change. Theses are one of the most challenging legs exercises I've come across in years....God Bless!!
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