Just an amusing clip of a Japanese man showing how to create a treadmill at home for free.

The funny video, which was filmed in Suginami City today (May 8th), shows the joker squirt washing-up liquid on the shiny floor and then slide his feet back and forth as though on the moving belt of a treadmill.

Once he's finished with the cardio part of his workout, he moves onto strength training by performing some bicep curls with a bottles of sake and soy sauce.