With these classic 5 tell tale signs of a slipped (herniated) disc, one can self diagnose and start with the right and proper exercises to help yourself.

If you are suffering from a slipped disc, please take a look at the exercise video we created for a slipped disc by clicking on this link. https://www.youtube.com/watch?v=j1miN...

For more information about our clinics, please visit:

Milton Chiropractic Clinic
2 Ely Road
Milton
Cambridge
CB24 6DD
01223 864444
https://www.miltonchiropractic.co.uk



Fornham Chiropractic Clinic Bury St Edmunds
Fornham Business Court, 10 Hall Farm, The Drift, Fornham St Martin, Bury Saint Edmunds IP31 1SL
01284 220202
https://www.fornhamchiropractic.co.uk