Heidi Jones' Battle Rope HIIT Workout

Health Magazine 2020-04-03

Views 2

Battle ropes pack a double punch—building total-body muscular strength as well as cardio. Try this high-intesity workout by Heidi Jones, a personal trainer at Performix House in New York City.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Kira Stokes' HIIT Jump Rope Circuit
play
04:12

Kira Stokes' HIIT Jump Rope Circuit
This Jump Rope Cardio Workout Will Make You Sweat in Just 20 Minutes
play
01:13

This Jump Rope Cardio Workout Will Make You Sweat in Just 20 Minutes
7 Health Benefits Of Cutting Out Sugar
play
00:48

7 Health Benefits Of Cutting Out Sugar
9 Causes of Smelly Urine and What To Do About It
play
00:56

9 Causes of Smelly Urine and What To Do About It
16 Immunity-Boosting Foods a Nutritionist Recommends
play
01:03

16 Immunity-Boosting Foods a Nutritionist Recommends
Ask an Expert - What to Know About HPV
play
01:44

Ask an Expert - What to Know About HPV
Health Benefits of Oranges
play
00:59

Health Benefits of Oranges
6 Eating Habits That Weaken Your Immune System Health
play
01:02

6 Eating Habits That Weaken Your Immune System Health
Health Benefits of Biotin
play
00:38

Health Benefits of Biotin
25 High-Protein, Low-Sugar Snacks To Try
play
00:40

25 High-Protein, Low-Sugar Snacks To Try
Does Drinking Alcohol Make You Gain Weight?
play
00:52

Does Drinking Alcohol Make You Gain Weight?
7 Diarrhea Treatments From Diet Modifications to Antibiotics
play
00:54

7 Diarrhea Treatments From Diet Modifications to Antibiotics