Need a quarantine workout? This Belgian dude's got you covered, from beginner to pro

Newsflare 2020-03-25

Views 89

This Belgian demonstrates how to stay in shape during self-isolation by using items found in the house such as chairs and water bottles.

Filming 10 different exercises with three versions ranging from "normal" to "pro" these guys will keep you in shape during the COVID-19 pandemic.

This footage was filmed on March 23.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
2020 stay at home workout plan new corona virus quarantine body weight taining
play
01:49

2020 stay at home workout plan new corona virus quarantine body weight taining
WORKOUT WITH ME | E1: LEG TOUCHES - Extreme FAT LOSS Workout at Home | Quarantine Workout Challenge | Fat To Fitness | Coronavirus Stay at Home & Get Fit | Quarantine Home Workout
play
04:14

WORKOUT WITH ME | E1: LEG TOUCHES - Extreme FAT LOSS Workout at Home | Quarantine Workout Challenge | Fat To Fitness | Coronavirus Stay at Home & Get Fit | Quarantine Home Workout
home workout,full body workout,workout,at home workout,abs workout,flat belly workout,flat stomach workout,dumbbell workout,workout challenge,ab workout,no equipment workout,workouts,workout mix,hiit workout,full body workout at home,workout music,best ab
play
00:28

home workout,full body workout,workout,at home workout,abs workout,flat belly workout,flat stomach workout,dumbbell workout,workout challenge,ab workout,no equipment workout,workouts,workout mix,hiit workout,full body workout at home,workout music,best ab
Join me as I take on the challenge to get fit in just 20 minutes with this full body workout – can I really make a difference in such a short time? strength training Workout at Home Gym Routine Total Body Workout Fitness Tips build muscle full body work
play
00:05

Join me as I take on the challenge to get fit in just 20 minutes with this full body workout – can I really make a difference in such a short time? strength training Workout at Home Gym Routine Total Body Workout Fitness Tips build muscle full body work
workout,full body workout,home workout,abs workout,beginner workout,at home workout,walking workout,30 minute workout,fitness,fat burning workout,weight loss workout,workout at home,belly fat workout,zumba dance workout,kids workout,senior fitness,dance w
play
02:40

workout,full body workout,home workout,abs workout,beginner workout,at home workout,walking workout,30 minute workout,fitness,fat burning workout,weight loss workout,workout at home,belly fat workout,zumba dance workout,kids workout,senior fitness,dance w
Join me as I take on the challenge to get fit in just 20 minutes with this full body workout – can I really make a difference in such a short time? strength training Workout at Home Gym Routine Total Body Workout Fitness Tips build muscle full body work
play
00:05

Join me as I take on the challenge to get fit in just 20 minutes with this full body workout – can I really make a difference in such a short time? strength training Workout at Home Gym Routine Total Body Workout Fitness Tips build muscle full body work
Join me as I take on the challenge to get fit in just 20 minutes with this full body workout – can I really make a difference in such a short time? strength training Workout at Home Gym Routine Total Body Workout Fitness Tips build muscle full body work
play
00:06

Join me as I take on the challenge to get fit in just 20 minutes with this full body workout – can I really make a difference in such a short time? strength training Workout at Home Gym Routine Total Body Workout Fitness Tips build muscle full body work
Join me as I take on the challenge to get fit in just 20 minutes with this full body workout – can I really make a difference in such a short time? strength training Workout at Home Gym Routine Total Body Workout Fitness Tips build muscle full body work
play
00:06

Join me as I take on the challenge to get fit in just 20 minutes with this full body workout – can I really make a difference in such a short time? strength training Workout at Home Gym Routine Total Body Workout Fitness Tips build muscle full body work
Lower Body And Core Workout | Cardio Workout | Core Workout | Lower Body Workout
play
45:26

Lower Body And Core Workout | Cardio Workout | Core Workout | Lower Body Workout
Full Body Workout - Bodyweight Workout - Full Body Workout At Home - No Equipment Workout
play
31:56

Full Body Workout - Bodyweight Workout - Full Body Workout At Home - No Equipment Workout
Guy gone damn mad quarantine time you are not allowed to open the shop Boris Johnson Said this Guy est allé foutrement en quarantaine, vous n'êtes pas autorisé à ouvrir la boutique Boris Johnson Guy ist verdammt verrückt in Quarantäne gegangen, als du de
play
00:41

Guy gone damn mad quarantine time you are not allowed to open the shop Boris Johnson Said this Guy est allé foutrement en quarantaine, vous n'êtes pas autorisé à ouvrir la boutique Boris Johnson Guy ist verdammt verrückt in Quarantäne gegangen, als du de
Cat Disrupts Dude's Workout
play
00:12

Cat Disrupts Dude's Workout