Barbell thrust technique

Fitness Elite 2020-02-03

Views 2

BARBELL HIP THRUST TECHNIQUE

The hip thrust targets the glute, hamstring and lower back muscles.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Watch this video for some key points when executing the hip thrusts.

https://www.instagram.com/p/B7S0MCiHJYL/
elitefitness.ae
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Barbell Thrustor
play
01:24

Barbell Thrustor
Barbell Thrustor
play
01:24

Barbell Thrustor
Guy Does Hilarious Pelvic Thrust While Working Out With Barbell
play
00:06

Guy Does Hilarious Pelvic Thrust While Working Out With Barbell
Barbell Hip Thrust
play
01:28

Barbell Hip Thrust
Barbell Hip Thrust 475 lbs x 8 reps
play
00:16

Barbell Hip Thrust 475 lbs x 8 reps
Ejercicio del día: Barbell Hip Thrust
play
00:14

Ejercicio del día: Barbell Hip Thrust
Read Muscle Energy and High Velocity Thrust Techniques-Introduction:Concepts and Principles
play
00:08

Read Muscle Energy and High Velocity Thrust Techniques-Introduction:Concepts and Principles
Read MANIPULATIVE THRUST TECHNIQUES: An Evidence Based Approach PDF Online
play
00:07

Read MANIPULATIVE THRUST TECHNIQUES: An Evidence Based Approach PDF Online
Emergency Patient Management | Jaw thrust technique| Skills
play
00:26

Emergency Patient Management | Jaw thrust technique| Skills
Hands of Wing Chun Snake, Thrusting Hand (Biu sao Da) Hand Techniques in [Hindi - हिन्दी]
play
02:16

Hands of Wing Chun Snake, Thrusting Hand (Biu sao Da) Hand Techniques in [Hindi - हिन्दी]
[FREE] EBOOK Muscle Energy and High Velocity Thrust Techniques-Introduction:Concepts and
play
00:21

[FREE] EBOOK Muscle Energy and High Velocity Thrust Techniques-Introduction:Concepts and
Hands of Wing Chun Snake Hand/Thrusting Hand (Biu sao Da) Hand Techniques in [Hindi - हिन्दी]
play
01:40

Hands of Wing Chun Snake Hand/Thrusting Hand (Biu sao Da) Hand Techniques in [Hindi - हिन्दी]